Category: mental health
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Stay
Hello world! Why yes, it has been a couple years since I blogged, which means this might not make its way to anyone because this page was inactive so long, and that would be sad, but it would also be okay. I mostly want to write this for anyone that…
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Knowing who you are…when you’re asked to step aside
You may or may not have the background about my life at this point, but it was a few short months ago that my husband was unexpectedly told by the new president at his university, that they would be restructuring and no longer had room for his role. Effective at…
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Taking Up Space
Part 1 of … one hundred? I started off this journey with the idea that I wanted to empower women to take up space, because it really felt like 2023 was the year where women showed up in a BIG way! I wanted to use that momentum I felt to…
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Take Your Mind Back
I have been on this journey with depression and anxiety for a little over a decade now. It is a daily struggle. It affects the relationships I have with the people I care most about. It drove me to drop out of college when I was just three semesters from…
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True or False? (Trauma’s Version)
*This post does not contain explicit details of traumatic events but of the lasting effects of trauma that slip into even the most mundane days. About a year and a half ago, I got an IUD inserted before my upcoming wedding. I have a blood clotting disorder that prohibits me…
MRS THERAPY GIRL 